Independent Parmesan Caesar Salad menu guide
Updated October 12, 2026. Typical US prices
Parmesan Caesar Salad October 2026
Parmesan Caesar Salad as it is usually served. Plating varies by restaurant.
Quick summary
Parmesan Caesar Salad typically around $9.99 and about 290 calories for the standard US build. Your Wendy’s may charge more or less.
- Typical US price: $9.99. Your restaurant can charge more or less.
- Typical calories: 290 for the standard build.
- Usually served: Lunch & dinner (after breakfast ends).
- More items in this group: wendys salads menu.
Wendy’s Parmesan Caesar Salad is a fresh mix of romaine lettuce, warm grilled chicken, shaved parmesan cheese, and crunchy croutons. Topped with creamy Caesar dressing, it’s a flavorful and satisfying salad option. It offers crisp texture, classic flavor, and a good protein boost in every bite - perfect for a light yet hearty meal.
Also check: Cobb Salad , Apple Pecan Salad & Taco Salad
Wendy’s Parmesan Caesar Salad is a classic done right, featuring a fresh bed of crisp romaine lettuce, warm grilled chicken breast, shaved parmesan cheese, and crunchy garlic croutons. Served with a side of creamy Caesar dressing, this salad delivers both traditional flavor and satisfying protein in every bite.
At Wendy's-Menu, we like how this salad balances freshness and heartiness. The grilled chicken adds warmth and a savory touch, while the parmesan brings that bold, nutty flavor Caesar lovers expect. The croutons offer a satisfying crunch, and the creamy Caesar dressing ties it all together for a smooth finish.
This salad is a great choice for anyone looking for something lighter without sacrificing flavor. It pairs nicely with an iced tea or a Frosty® if you’re in the mood for a sweet finish. Whether you’re grabbing lunch or looking for a balanced dinner, it delivers big on taste and simplicity.
If you want a meal that’s fresh, flavorful, and easy to enjoy, Wendy’s Parmesan Caesar Salad is a dependable pick. It’s the perfect mix of crisp greens, grilled chicken, and bold Caesar flavor - made fresh and ready to satisfy
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.
Quick facts
Names, typical prices, and serving times in one place.
| Name | Details |
|---|---|
| Wendy’s | The restaurant brand (The Wendy’s Company). We are not that company. |
| This site | Wendy-Menus, an independent US menu guide |
| This item | Parmesan Caesar Salad |
| Typical US price | $9.99. Set by the franchise, not a national list |
| Typical calories | 290 kcal for the standard build |
| When it’s served | Lunch & dinner (after breakfast ends) |
| Menu group | wendys salads menu |
| Nutrients | Entrée | Dressing |
|---|---|---|
| Calories | 290 Cal | 240 Cal |
| Total Fat | 12 g | 25 g |
| Saturated Fat | 6 g | 4.5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 85 mg | 35 mg |
| Sodium | 820 mg | 450 mg |
| Total Carbohydrates | 13 g | 2 g |
| Dietary Fiber | 3 g | 0 g |
| Total Sugars | 2 g | 1 g |
| Protein | 32 g | 2 g |
| Calcium | 25% DV | 4% DV |
| Iron | 10% DV | 2% DV |
| Potassium | 15% DV | 0% DV |
Similar menu items
Part of the Salads menu.
Questions about Parmesan Caesar Salad
Who writes Wendy-Menus
Publisher: Wendy-Menus editorial (about us). We research the public Wendy’s menu and we are not The Wendy’s Company. Pages start from our archived menu listings and photos. Last reviewed October 12, 2026.
Limits: we do not run restaurants, take payment, or set a franchise’s price, toy, or limited-time item. If this page disagrees with the board at your store, the store is right. Send a correction.