Independent US menu guide
Updated October 15, 2026
Wendy's Allergens Menu October 2026
Wendy’s allergen notes start with milk, wheat, soy, egg, and sesame. Chili has no gluten ingredients, but shared fryers still matter if you eat gluten-free.
A Cobb salad from Wendy’s. Toppings and dressing change the allergen picture, so open the item you actually plan to order.
Official item pages and restaurant nutrition posters list allergens too. Use both if someone in the car has a medically required diet.
If milk, wheat, soy, egg, or sesame is a problem for you, this is the page I keep bookmarked. You can scan the usual allergens here, then open a single item if you want the build.
Wendy’s kitchens are shared. Chili and some baked potatoes have no gluten ingredients, but fries, nuggets, and sandwiches share oil and prep space. That is why this is not a gluten-free restaurant even when an ingredient list looks clean.
In the US, Wendy’s flags the nine major FDA allergens: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Canada adds mustard and sulphites to a longer list.
If you have a medically required diet, read Wendy’s official allergen chart too, and tell the crew before they make the food. This guide helps you plan. It does not replace that conversation.
What this page covers
- Start with milk, wheat, soy, egg, and sesame, then open the item you actually want.
- Wendy’s is not a gluten-free kitchen. Shared fryers mix foods even when an ingredient list looks clean.
- For a medically required diet, read Wendy’s official allergen chart and tell the crew.
Quick facts
Names, typical prices, and serving times in one place.
| Name | Details |
|---|---|
| Wendy’s | The restaurant brand (The Wendy’s Company). We are not that company. |
| This site | Wendy-Menus, an independent US menu guide |
| Allergen notes | US FDA Big 9; Canada priority allergens; shared fryers can still mix foods |
| What you'll find | Allergen notes and gluten-free context |
| On the board | Milk, wheat, soy, egg, sesame, shared fryer, chili gluten-free ingredients |
| Item Name | Allergens |
|---|---|
| CLASSIC SINGLE | Wheat, Milk, Egg |
| CLASSIC DOUBLE | Wheat, Milk, Egg |
| CLASSIC TRIPLE | Wheat, Milk, Egg |
| BACONMATOR | Wheat, Milk, Egg |
| BBQ BACONMATOR | Wheat, Gluten, Milk, Soy. May Contain Sesame |
| JR DELUXE CHEESEBURGER | Wheat, Milk, Egg |
| JR BACON CHEESEBURGER | Wheat, Milk, Egg |
| JR HAMBURGER | Wheat, Soy, Gluten, May Contain Sesame. |
| JR CHEESEBURGER | Wheat, Milk, Soy, Gluten, May Contain Sesame |
| BACONMATOR | Wheat, Milk, Egg |
| JR BACONMATOR | Wheat, Milk, Soy, Gluten, May Contain Sesame |
| HOMESTYLE CHICKEN TENDER BURGER | Wheat, Milk, Egg, Gluten |
| HOMESTYLE CHICKEN TENDER WRAP | Wheat, Egg, Milk, Gluten |
| SPICY CHICKEN TENDER BURGER | Wheat, Egg, Gluten, Fish, May Contain Soy |
| SPICY CHICKEN TENDER | WRAP Wheat, Egg, Gluten, Fish, May Contain Soy |
| HOMESTYLE CHICKEN TENDERS | Wheat, Milk, Gluten |
| SPICY CHICKEN TENDERS | Wheat, Gluten |
| FRIES | None |
| MAYO TUB | Egg |
| BBQ TUB | None |
| SIGNATURE SAUCE | Gluten, Egg, Fish, May Contain Wheat, Soy |
| RANCH SAUCE | Egg, Milk |
| KETCHUP PACKET | None |
| CHILI SINGLE SERVE | None |
| CHEESE LOADED FRIES | Milk |
| CHILLI CHEESE LOADED FRIES | Milk |
| BACONMATOR LOADED FRIES | Milk |
| COKE | None |
| COKE ZERO | None |
| SPRITE | None |
| FANTA ORANGE | None |
| FANTA RASP | None |
| COKE VANILLA | None |
| FROZEN COKE | None |
| FROZEN RASP | None |
| JUICE BOX ORANGE | None |
| JUICE BOX APPLE | None |
| 600ML WATER | None |
| 450ML SPARKLING WATER | None |
Find an item by name or calories
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How to use this allergen guide
In the US, Wendy’s flags the nine major FDA allergens: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Canada adds mustard and sulphites to that list. A clean ingredient list still does not mean the kitchen is free of cross-contact.
- Use the filter below to jump to an item by name or calorie range.
- Open that item to see the usual build and any fryer notes.
- If you have a medically required diet, also read Wendy’s official allergen PDF for your country.
Common questions
Who writes Wendy-Menus
Publisher: Wendy-Menus editorial (about us). We research the public Wendy’s menu and we are not The Wendy’s Company. Pages start from our archived menu listings and photos. Last reviewed October 15, 2026.
Limits: we do not run restaurants, take payment, or set a franchise’s price, toy, or limited-time item. If this page disagrees with the board at your store, the store is right. Send a correction.
