Independent US menu guide
Updated October 7, 2026. Typical US prices
Apple Pecan Salad October 2026
Apple Pecan Salad typically around $9.99 and about 450 calories for the standard US build. Your Wendy’s may charge more or less.
Apple Pecan Salad as it is usually served. Plating varies by restaurant.
Wendy’s Apple Pecan Salad is a fresh mix of crisp romaine, warm grilled chicken, sweet red and green apple slices, roasted pecans, dried cranberries, and blue cheese crumbles. Served with a packet of pomegranate vinaigrette, it’s a sweet, savory, and satisfying salad packed with flavor and crunch in every bite.
Also check: Parmesan Caesar Salad , Cobb Salad & Taco Salad
Wendy’s Apple Pecan Salad is a refreshing and flavorful choice for anyone looking for a lighter, wholesome meal with a sweet and savory twist. This salad features a base of crisp romaine and mixed greens, topped with grilled chicken breast, red and green apple slices, roasted pecans, dried cranberries, and blue cheese crumbles. It comes with a packet of sweet pomegranate vinaigrette dressing to tie all the flavors together.
At Wendy's-Menu, we love how this salad brings together contrasting textures and tastes. The apples and cranberries give it a natural sweetness, while the pecans add a satisfying crunch. The blue cheese offers a bold, creamy bite, and the grilled chicken adds a warm, savory element that makes this salad feel like a full meal - not just a side.
It’s perfect for a lunch break or light dinner, especially if you want something fresh that doesn’t feel heavy. The Apple Pecan Salad is also a great pick if you enjoy fruit in your salads and want a mix of flavor in every forkful.
Wendy’s Apple Pecan Salad delivers a refreshing, balanced option for those who want real ingredients, bold flavor, and something a little different on the go.
This item does not directly contain allergens. Please review the full ingredient list for detailed information.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.
The short version
- Typical US price: $9.99. Your restaurant can charge more or less.
- Typical calories: 450 for the standard build.
- Usually served: Lunch & dinner (after breakfast ends).
- More items in this group: wendys salads menu.
Quick facts
Names, typical prices, and serving times in one place.
| Name | Details |
|---|---|
| Wendy’s | The restaurant brand (The Wendy’s Company). We are not that company. |
| This site | Wendy-Menus, an independent US menu guide |
| This item | Apple Pecan Salad |
| Typical US price | $9.99. Set by the franchise, not a national list |
| Typical calories | 450 kcal for the standard build |
| When it’s served | Lunch & dinner (after breakfast ends) |
| Menu group | wendys salads menu |
| Nutrients | Entrée | Dressing |
|---|---|---|
| Calories | 450 Cal | 90 Cal |
| Total Fat | 24 g | 3 g |
| Saturated Fat | 11 g | 0 g |
| Trans Fat | 0.5 g | 0 g |
| Cholesterol | 100 mg | 0 mg |
| Sodium | 1090 mg | 190 mg |
| Total Carbohydrates | 28 g | 16 g |
| Dietary Fiber | 5 g | 0 g |
| Total Sugars | 18 g | 15 g |
| Protein | 32 g | 0 g |
| Calcium | 25% DV | 0% DV |
| Iron | 10% DV | 0% DV |
| Potassium | 15% DV | 2% DV |
Similar menu items
Part of the Salads menu.
Price, calories, and timing for the Apple Pecan Salad
The numbers first, so you can decide before you reach the speaker.
- Usually served: Lunch & dinner (after breakfast ends).
- Typical US price: $9.99. Franchise owners set their own, so your store can charge more or less.
- Typical calories: 450 for the standard build, before extra sauce or a combo drink.
What’s usually on the Apple Pecan Salad
This is the standard US build. The crew can hold a sauce or add bacon if it is already on the line.
- Greens and toppings listed on the item
- Chicken (grilled or crispy) when the name includes chicken
- Dressing on the side if you ask
What to order with it
A named combo bundles fries and a drink. Pick sides on their own when you want to keep the calories or the total down.
- A baked potato or chili if you want something hot
- Water or unsweet tea
- Dressing on the side
Allergens, fryers, and cross-contact
A clean ingredient list is not the whole story, because most stores fry several foods in the same oil. Here is what this item usually contains.
- Milk or dairy shows up often: cheese, mayo, a Frosty, or cream.
- Dressing, cheese, nuts, or crispy chicken can change the allergen picture. Check the full name.
How to order it at the speaker
Most kitchens will hold mayo, add bacon, or put chili on fries when the ingredient is already on the line. Expect a small upcharge, and skip invented secret-menu names.
- Say the item name first, then the change (“no mayo,” “extra pickle”).
- Delivery menus can be shorter and cost more than the dining room.
- Before about 10:30 a.m., many lunch sandwiches are not on the board yet.
Questions about Apple Pecan Salad
Who writes Wendy-Menus
Publisher: Wendy-Menus editorial (about us). We research the public Wendy’s menu and we are not The Wendy’s Company. Pages start from our archived menu listings and photos. Last reviewed October 7, 2026.
Limits: we do not run restaurants, take payment, or set a franchise’s price, toy, or limited-time item. If this page disagrees with the board at your store, the store is right. Send a correction.