Apple Pecan Salad

Entrée Only: $9.99 – 450 Cal

Dressing (per packet): 90 Cal

Wendy’s Apple Pecan Salad with grilled chicken, fresh lettuce, red and green apples, cranberries, pecans, and blue cheese crumbles.

Apple Pecan Salad

Entrée Only: $9.99 – 450 Cal

Dressing (per packet): 90 Cal

What’s On it

Wendy’s Apple Pecan Salad is a fresh mix of crisp romaine, warm grilled chicken, sweet red and green apple slices, roasted pecans, dried cranberries, and blue cheese crumbles. Served with a packet of pomegranate vinaigrette, it’s a sweet, savory, and satisfying salad packed with flavor and crunch in every bite.

Also check: Parmesan Caesar Salad, Cobb Salad & Taco Salad

View Full : Wendy’s Menu

Product Info

Wendy’s Apple Pecan Salad is a refreshing and flavorful choice for anyone looking for a lighter, wholesome meal with a sweet and savory twist. This salad features a base of crisp romaine and mixed greens, topped with grilled chicken breast, red and green apple slices, roasted pecans, dried cranberries, and blue cheese crumbles. It comes with a packet of sweet pomegranate vinaigrette dressing to tie all the flavors together.

At Wendy’s-Menu, we love how this salad brings together contrasting textures and tastes. The apples and cranberries give it a natural sweetness, while the pecans add a satisfying crunch. The blue cheese offers a bold, creamy bite, and the grilled chicken adds a warm, savory element that makes this salad feel like a full meal – not just a side.

It’s perfect for a lunch break or light dinner, especially if you want something fresh that doesn’t feel heavy. The Apple Pecan Salad is also a great pick if you enjoy fruit in your salads and want a mix of flavor in every forkful.

Wendy’s Apple Pecan Salad delivers a refreshing, balanced option for those who want real ingredients, bold flavor, and something a little different on the go.

Also check: Parmesan Caesar Salad, Cobb Salad & Taco Salad

View Full : Wendy’s Menu


Allergens

Entrée
  • Milk
  • Soy
  • Treenut
Dressing

This item does not directly contain allergens. Please review the full ingredient list for detailed information.

NutrientsEntréeDressing
Calories450 Cal90 Cal
Total Fat24 g3 g
Saturated Fat11 g0 g
Trans Fat0.5 g0 g
Cholesterol100 mg0 mg
Sodium1090 mg190 mg
Total Carbohydrates28 g16 g
Dietary Fiber5 g0 g
Total Sugars18 g15 g
Protein32 g0 g
Calcium25% DV0% DV
Iron10% DV0% DV
Potassium15% DV2% DV

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.

Ingredients :

1- Salad Blend
  • Romaine Lettuce
  • Italian Cheese Blend
2- Grilled Chicken
  • Boneless Skinless Chicken Breast Meat with Rib Meat
  • Water
  • Canola Oil
  • Corn Maltodextrin
  • Dextrose
  • Dehydrated Garlic Powder
  • Dehydrated Onion Powder
  • Extractives of Turmeric
  • Grill Flavor
  • Gum Arabic
  • Maltodextrin
  • Modified Food Starch
  • Natural Flavors
  • Paprika
  • Salt
  • Sodium Citrate
  • Sodium Phosphates
  • Spices
  • Sugar
  • Vinegar
  • Yeast Extract
3- Pomegranate Vinaigrette Dressing
  • Water
  • Sugar
  • Pomegranate Juice Concentrate
  • Soybean Oil
  • Distilled Vinegar
  • Orange Juice Concentrate
  • White Wine Vinegar
  • Balsamic Vinegar
  • Salt
  • Extra Virgin Olive Oil
  • Orange Flavedo
  • Shallots
  • Xanthan Gum
  • Natural Flavor
  • Spice
  • Calcium Disodium EDTA
4- Blue Cheese Crumbles
  • Blue Cheese
  • Powdered Cellulose
  • Natamycin
5- Roasted Pecans
  • Pecans
  • Sugar
  • Honey
  • Corn Starch
  • Calcium Stearate
  • Soy Lecithin
  • Maltodextrin
  • Lactose
  • Xanthan Gum
  • Soybean Oil
  • Sea Salt
  • Cayenne Pepper

Nutrition

Allergens

Entrée
  • Milk
  • Soy
  • Treenut
Dressing

This item does not directly contain allergens. Please review the full ingredient list for detailed information.

NutrientsEntréeDressing
Calories450 Cal90 Cal
Total Fat24 g3 g
Saturated Fat11 g0 g
Trans Fat0.5 g0 g
Cholesterol100 mg0 mg
Sodium1090 mg190 mg
Total Carbohydrates28 g16 g
Dietary Fiber5 g0 g
Total Sugars18 g15 g
Protein32 g0 g
Calcium25% DV0% DV
Iron10% DV0% DV
Potassium15% DV2% DV

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.

Ingredients :

1- Salad Blend
  • Romaine Lettuce
  • Italian Cheese Blend
2- Grilled Chicken
  • Boneless Skinless Chicken Breast Meat with Rib Meat
  • Water
  • Canola Oil
  • Corn Maltodextrin
  • Dextrose
  • Dehydrated Garlic Powder
  • Dehydrated Onion Powder
  • Extractives of Turmeric
  • Grill Flavor
  • Gum Arabic
  • Maltodextrin
  • Modified Food Starch
  • Natural Flavors
  • Paprika
  • Salt
  • Sodium Citrate
  • Sodium Phosphates
  • Spices
  • Sugar
  • Vinegar
  • Yeast Extract
3- Pomegranate Vinaigrette Dressing
  • Water
  • Sugar
  • Pomegranate Juice Concentrate
  • Soybean Oil
  • Distilled Vinegar
  • Orange Juice Concentrate
  • White Wine Vinegar
  • Balsamic Vinegar
  • Salt
  • Extra Virgin Olive Oil
  • Orange Flavedo
  • Shallots
  • Xanthan Gum
  • Natural Flavor
  • Spice
  • Calcium Disodium EDTA
4- Blue Cheese Crumbles
  • Blue Cheese
  • Powdered Cellulose
  • Natamycin
5- Roasted Pecans
  • Pecans
  • Sugar
  • Honey
  • Corn Starch
  • Calcium Stearate
  • Soy Lecithin
  • Maltodextrin
  • Lactose
  • Xanthan Gum
  • Soybean Oil
  • Sea Salt
  • Cayenne Pepper

Product Info :

Wendy’s Apple Pecan Salad is a refreshing and flavorful choice for anyone looking for a lighter, wholesome meal with a sweet and savory twist. This salad features a base of crisp romaine and mixed greens, topped with grilled chicken breast, red and green apple slices, roasted pecans, dried cranberries, and blue cheese crumbles. It comes with a packet of sweet pomegranate vinaigrette dressing to tie all the flavors together.

At Wendy’s-Menu, we love how this salad brings together contrasting textures and tastes. The apples and cranberries give it a natural sweetness, while the pecans add a satisfying crunch. The blue cheese offers a bold, creamy bite, and the grilled chicken adds a warm, savory element that makes this salad feel like a full meal – not just a side.

It’s perfect for a lunch break or light dinner, especially if you want something fresh that doesn’t feel heavy. The Apple Pecan Salad is also a great pick if you enjoy fruit in your salads and want a mix of flavor in every forkful.

Wendy’s Apple Pecan Salad delivers a refreshing, balanced option for those who want real ingredients, bold flavor, and something a little different on the go.